Hey beautiful moms! Lavia here, sending you so much love, light, positive energy, and strength. I'm so proud of how hard you work and the...

Post Pregnancy Body My sons are now a year old, and I feel amazing in my body. I am back down to my pre-pregnancy weight. I have way more...

Any form of negativity holds you back from being the best version of yourself. Sometimes we are unconscious of all the negative things...

In everyday life, there are so many outward distractions in the world that takes the attention off the eternal self. These distractions...

Here I am 10 months into motherhood,twin-mom life is mind-blowing to me every day. Being a mother to two beautiful human beings has been...

Meditation is a beautifully relaxing and healing tool for the mind, body, and spirit. It is an essential practice for a peaceful, happy...

A spiritual journey is a path to one's authentic self. Your authentic self is the God source within. The source within is the vibration...

Welcome to The Wealth of Health's Free Flow Blog. The intention of this section is to provide healing through written expression. Lavia...